Individualized coaching partnership with somatic reprocessing to release the limiting beliefs keeping you stuck, accompanied by strategically aligned action steps to create the momentum needed to transform your life from the inside out.
Drop in for one of my in-person meditation classes in NYC at The Study at Sage + Sound. The Study is a dedicated space offering mental-fitness programming designed to be a workout for your mind + soul.
Workshops involve the intersection of equine and human psychology to explore and strengthen non-verbal communication, build trust, understand attachment theory, create connections, reveal authenticity, and deepen relationships.
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- JamÉ Heskett, MD
Author of The Well Path
Medical Director Wellpath Clinic
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