SESSIONS

One-On-One COACHING

My Approach

I specialize in working with individuals, couples, and high achievers who are navigating anxiety, depression, relational challenges, and self-esteem issues. My ideal client may feel stuck in old patterns or struggle to find fulfillment in their relationships and personal life. They may be a couple seeking deeper connection, a high achiever battling burnout, or a man or woman ready to reclaim their confidence and sense of self. My clients are looking for a safe, compassionate space to explore their inner world, develop self-awareness, and transform patterns that no longer serve them.

I offer depth-oriented, trauma-informed sessions for individuals and couples. My style is collaborative and direct; I ask the kinds of questions that deepen self-awareness. With a relational and grounded approach, I help you shift patterns and build more connected, authentic relationships.

In addition to therapy and relational sessions, I also offer business coaching for high achievers and visionary leaders, helping you realign your work and leadership from the inside out.

MY EXPERIENCE:

I’m a Psychotherapist (MFT) with a Master’s degree and clinical training in Marriage and Family Therapy, currently under clinical supervision. My approach integrates 15 years of group facilitation, 12 years of Equine-Assisted Therapy, and a decade of experience in relational and leadership coaching, including consulting with global brands like Porsche North America.

I offer Attachment-Based and IFS-Informed sessions for individuals, couples, groups, and organizations. My work bridges deep psychological insight with systemic thinking to support relational growth, self-leadership, and embodied change.

SESSION INFORMATION: