SESSIONS

My Approach

Psychotherapy

For those seeking psychotherapy, I offer depth-oriented, trauma-informed sessions for individuals and couples. My approach is relational and psychodynamic, informed by my training in Marriage and Family Therapy. Sessions focus on emotional safety, relational patterns, and the internal dynamics that shape how you experience yourself and your relationships.

Coaching, Facilitation & Leadership Development

For those drawn to coaching, I work with individuals and leaders across the U.S. and internationally. This work is relational and systems-informed, drawing on over a decade of leadership and development experience in corporate and individual settings. Coaching focuses on clarity, relational effectiveness, and the intersection between inner experience and professional life.

MY EXPERIENCE:

I hold a Master of Science in Marriage and Family Therapy and practice as a Marriage and Family Therapist (MFT-LP) at Atrium Psychotherapy in New York. My work with individuals and couples is depth-oriented, relational, and trauma-informed, drawing from psychodynamic theory, Internal Family Systems (IFS), and attachment-based approaches. I focus on emotional safety, self-understanding, and more secure ways of relating.

Beyond my clinical practice, I lead facilitation and group programs through The Inner Collective, informed by over a decade of leadership and relational development, including consulting with organizations such as Porsche Cars North America. Alongside this, my training as an Equine-Assisted Psychotherapist has shaped how I attend to nonverbal communication, boundaries, and attunement, elements that influence how people experience connection, regulation, and trust within relationships and groups.

SESSION INFORMATION: