My Approach

My therapeutic approach is grounded in the interconnectedness of relational systems, viewing individuals within the context of their family dynamics and broader social networks.
I integrate a psycho-spiritual lens, emphasizing the spiritual dimensions of human experience alongside psychological understanding. Utilizing experiential techniques, I guide clients through a journey of self-discovery, drawing from modalities such as parts work, depth psychology, and somatic reprocessing. 

By delving into the complexities of the psyche and the wisdom of the body, I support clients in unraveling past traumas, fostering healing, and cultivating resilience. Through our collaborative exploration, you will develop a deeper understanding of yourself, your relationships, and your path towards holistic well-being.


Since 2015, I've amassed over 3000 hours of one-on-one coaching sessions, coupled with 15 years of leading group facilitation. I obtained my coaching education from New York University. 

My specialties encompass ten years of immersion in yogic sciences, breathwork, somatic therapy, and equine-assisted psychotherapy, all of which deeply influence my client interactions. Presently, I'm pursuing a Master's degree in Marriage and Family Therapy at Mercy University and working towards licensure as an LMFT (Licensed Marriage & Family Therapist).

60 minute coaching sessions held via Zoom

Hand selected worksheets and frameworks to guide authentic expression and embodiment

Pre-session accountability forms to optimize our work in and out of session

  • $260 / 60 minute session, conducted weekly or bi-weekly via Zoom

Email to set up a complimentary 15-minute discovery call for first-time client exploration.

Currently offering sessions for individuals only. If you are looking for a corporate or customized group experience, please email to discuss.



Let's Connect! If you are open and ready to commit to discovery, please reach out to or use the form below to schedule a complimentary 15-minute phone consultation.

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