Coaching is an opportunity to take time and create space for profound reflection. We’ll clarify your authentic path, bring light to blind spots, and release blocks.
Together, we’ll align your actions with purpose and ask powerful solution-focused questions. I’ll help you step into a space of radical responsibility that will empower you to define your purpose and activate movement - in the self and in the world. Let your inner truth guide the way through individualized support and facilitation.
Light an internal fire while deepening your self-knowledge and mastery
Tap into your inner compass
Find a system to make empowered decisions and actions to reach your goals
Create a foundation in your truth—your authentic self, so decisions flow more easily
Have a support system to hold you accountable to create positive change
Define your version of success while shifting limited beliefs
Relate to your emotions with a deepened level of sensitivity & empowerment
I work with individuals, creatives, entrepreneurs, small businesses and large corporations.
addressing the subconscious beliefs that are directing your life
addressing the emotions that are stored in the body through somatic processing and release
developing a deeper connection to your intuition, inner guidance, and trust in yourself
I take a holistic approach by addressing the four bodies to reach equilibrium .
developing a deepened understanding of your body’s intel through yogic science and movement
60 minute coaching sessions held via Zoom
Hand selected worksheets and frameworks to guide authentic expression and embodiment
Custom recorded guided meditation to blast through and rewire subconscious blocks, 40 day practice
Offered on a need-by-need basis, for clarity on one specific topic.
3 levels of coaching to meet your needs:
Offered to clients who have completed 6 months of individual or group coaching or more:
Offered to first time clients, who are looking to dive into the work and create change internally and externally:
Video recording of my Breathe dynamic kundalini breathwork class to move stagnant energy and emotions
Pre-session accountability forms to optimize our work in and out of session
Followup session email
I take on a select number of clients for one-on-one coaching. If you are open and ready to commit to discovery please fill out the following form: