Sessions offer a comprehensive and personalized psychotherapeutic approach to promote emotional healing and self-discovery. It combines three key components: reflective inquiry, somatic reprocessing, and parts work. It is designed to help you address and release subconscious limiting beliefs, unresolved traumas, and emotional barriers. We will work together to synchronize your actions with your purpose. I will assist you in embracing your sovereignty. Allow your inner authenticity to lead the path, supported by personalized guidance and facilitation.
60 minute coaching sessions held via Zoom
Hand selected worksheets and frameworks to guide authentic expression and embodiment
Pre-session accountability forms to optimize our work in and out of session