SESSIONS

One-On-One COACHING

My Approach

I specialize in working with individuals, couples, and high achievers who are navigating anxiety, depression, relational challenges, and self-esteem issues. My ideal client may feel stuck in old patterns or struggle to find fulfillment in their relationships and personal life. They may be a couple seeking deeper connection, a high achiever battling burnout, or a man or woman ready to reclaim their confidence and sense of self. My clients are looking for a safe, compassionate space to explore their inner world, develop self-awareness, and transform patterns that no longer serve them.

I offer depth-oriented, trauma-informed relational therapy, blending Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Narrative Therapy, Mindfulness, Somatics, and Systemic Therapy. My approach is both gentle and direct, providing a grounded presence where clients can explore their inner world and build lasting, authentic connections.

I know it takes courage to reach out for support, and I honor that step. Therapy is a journey of coming home to yourself—excavating hidden aspects of who you are and fostering a deeper sense of self-trust and belonging. I am here to walk alongside you with compassion, insight, and a genuine belief in your capacity for healing and change.

MY EXPERIENCE:

I’m a Psychotherapist (MFT) with a Master’s degree and clinical training in Marriage and Family Therapy, currently under clinical supervision. My approach integrates 15 years of group facilitation, 12 years of Equine-Assisted Therapy, and a decade of experience in relational coaching, including consulting with global brands like Porsche North America.
As the founder of The Inner Collective, I offer Attachment-Based and IFS-Informed sessions for individuals, couples, groups, and organizations. My work bridges deep psychological insight with systemic thinking to support relational growth, self-leadership, and embodied change.

In addition to therapy and relational sessions, I also offer business coaching for high achievers and visionary leaders, helping you realign your work and leadership from the inside out.

SESSION INFORMATION: